simon croot 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 137 |
October 12, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 29 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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