simon croot 1000m row
1,000m
Meters
4:05.1
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
October 11, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 30 |
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Workout Graph
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