simon croot 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
October 11, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 925 | 63 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 28 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 28 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 29 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 28 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.