simon croot 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 137 |
October 11, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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