simon croot 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 136 |
October 06, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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