simon croot 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 136 |
October 06, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 28 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 28 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 29 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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