simon croot 2996m row

2,996m

Meters

12:34.5

Time

2:05.9

Pace

189

Calories

Average Watts175
Calories Per Hour903
Stroke Rate27
Stroke Count346
Drag Factor136

October 19, 2021 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:34.5 2,996m 2:05.9 175 903 27
4:01.1 1,000m 2:00.5 200 987 27
4:07.2 2,000m 2:03.6 185 937 28
4:25.4 2,996m 2:13.2 148 809 28

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Workout Graph

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