simon croot 504m row
504m
Meters
2:04.4
Time
2:03.4
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 136 |
October 18, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 504m | 2:03.4 | 186 | 940 | 26 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:28.6 | 504m | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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