simon croot 3011m row
3,011m
Meters
12:00.3
Time
1:59.6
Pace
199
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 137 |
October 18, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,011m | 1:59.6 | 205 | 1003 | 27 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 28 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 28 |
| 0:02.8 | 3,011m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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