simon croot 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 137 |
October 17, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 27 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 26 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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