simon croot 1004m row
1,004
Meters
4:05.6
Time
2:02.3
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 137 |
October 17, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,004 | 2:02.3 | 191 | 958 | 65 | 26 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 32 | 27 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 33 | 27 |
| 0:01.6 | 1,004 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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