simon croot 3006m row
3,006m
Meters
12:03.1
Time
2:00.2
Pace
197
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 137 |
October 17, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.1 | 3,006m | 2:00.2 | 201 | 992 | 26 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 27 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 |
| 0:01.8 | 3,006m | 2:30.0 | 104 | 656 |
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Workout Graph
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