simon croot 4:01 row
1,005m
Meters
4:01.0
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 3 |
| Drag Factor | 139 |
October 27, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,005m | 1:59.9 | 203 | 998 | 28 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 |
| 3:59.4 | 500m | 1:57.2 | 217 | 1048 | 29 |
| 4:01.1 | 5m | 2:50.0 | 71 | 545 |
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Workout Graph
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