simon croot 1004m row
1,004m
Meters
4:01.9
Time
2:00.4
Pace
66
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 28 |
Stroke Count | 117 |
Drag Factor | 137 |
October 27, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.9 | 1,004m | 2:00.4 | 200 | 988 | 28 |
4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 29 |
0:01.5 | 1,004m | 3:07.5 | 53 | 482 |
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Workout Graph
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