simon croot 4:00 row
1,005m
Meters
4:00.0
Time
1:59.4
Pace
66
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 28 |
Stroke Count | 3 |
Drag Factor | 137 |
October 27, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 28 |
3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 29 |
4:00.0 | 5m | 2:30.0 | 104 | 656 |
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Workout Graph
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