simon croot 4:00 row

1,005m

Meters

4:00.0

Time

1:59.4

Pace

66

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate28
Stroke Count3
Drag Factor137

October 27, 2021 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,005m 1:59.4 206 1007 28
3:58.5 1,000m 1:59.2 206 1010 29
4:00.0 5m 2:30.0 104 656

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Workout Graph

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