simon croot 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 137 |
October 26, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 956 | 64 | 29 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 28 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 29 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 29 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 31 |
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Workout Graph
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