simon croot 5000m row
5,000m
Meters
20:37.4
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 137 |
October 26, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 5,000m | 2:03.7 | 185 | 935 | 28 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 29 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 29 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 29 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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