simon croot 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 136 |
October 25, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 29 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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