simon croot 1000m row
1,000
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 137 |
October 25, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 939 | 63 | 29 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 29 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 29 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 29 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 28 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 31 |
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Workout Graph
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