simon croot 1004m row
1,004m
Meters
4:03.6
Time
2:01.3
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 137 |
October 25, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,004m | 2:01.3 | 196 | 974 | 28 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 29 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 29 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.