simon croot 1000m row
1,000
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 137 |
October 23, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000 | 2:01.4 | 196 | 934 | 63 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 26 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 28 |
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Workout Graph
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