simon croot 3006m row
3,006m
Meters
12:12.4
Time
2:01.8
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 138 |
October 14, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.4 | 3,006m | 2:01.8 | 194 | 966 | 27 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 27 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 27 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 0:01.9 | 3,006m | 2:38.3 | 88 | 603 |
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Workout Graph
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