simon croot 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 138 |
October 13, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.