simon croot 1004m row
1,004m
Meters
4:06.1
Time
2:02.5
Pace
64
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 138 |
October 13, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,004m | 2:02.5 | 190 | 954 | 28 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 29 |
| 0:01.8 | 1,004m | 3:45.0 | 31 | 405 |
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Workout Graph
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