simon croot 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 140 |
November 04, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 23 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 28 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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