simon croot 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 138 |
November 02, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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