simon croot 3005m row
3,005m
Meters
12:19.8
Time
2:03.0
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 138 |
November 02, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 3,005m | 2:03.0 | 188 | 945 | 28 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 28 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 29 |
| 0:01.7 | 3,005m | 2:50.0 | 71 | 545 |
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Workout Graph
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