simon croot 505m row
505m
Meters
2:04.0
Time
2:02.7
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 139 |
November 01, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 505m | 2:02.7 | 189 | 950 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:27.9 | 505m | 2:12.8 | 149 | 813 | 26 |
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Workout Graph
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