simon croot 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 138 |
October 31, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 27 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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