simon croot 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
63
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 138 |
October 31, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 28 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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