simon croot 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 139 |
October 28, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 27 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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