simon croot 3006m row

3,006m

Meters

12:23.1

Time

2:03.6

Pace

192

Calories

Average Watts185
Calories Per Hour937
Stroke Rate27
Stroke Count340
Drag Factor141

October 28, 2021 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.1 3,006m 2:03.6 185 937 27
4:01.9 1,000m 2:00.9 198 980 27
4:08.0 2,000m 2:04.0 184 931 27
4:11.1 3,000m 2:05.5 177 908 28
0:02.1 3,006m 2:55.0 65 524

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Workout Graph

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