simon croot 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 136 |
November 12, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 852 | 60 | 27 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 27 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 28 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 27 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 27 |
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Workout Graph
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