simon croot 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 136 |
November 12, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 29 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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