simon croot 4:00 row
1,008m
Meters
4:00.4
Time
1:59.2
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 137 |
November 18, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,008m | 1:59.2 | 206 | 1010 | 28 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 29 |
| 4:00.4 | 8m | 2:23.7 | 118 | 705 |
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Workout Graph
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