simon croot 1004m row
1,004m
Meters
4:00.8
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 137 |
November 18, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,004m | 1:59.9 | 203 | 998 | 28 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 0:01.5 | 1,004m | 3:07.5 | 53 | 482 |
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Workout Graph
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