simon croot 505m row
505m
Meters
2:06.2
Time
2:04.9
Pace
31
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 139 |
November 17, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 505m | 2:04.9 | 179 | 917 | 27 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 |
| 0:28.2 | 505m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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