simon croot 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
29
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 139 |
November 15, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 29 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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