simon croot 505m row
505
Meters
2:04.6
Time
2:03.3
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 138 |
November 15, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.6 | 505 | 2:03.3 | 186 | 895 | 31 | 27 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 29 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:27.3 | 505 | 2:10.0 | 159 | 791 | 6 | 26 |
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Workout Graph
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