simon croot 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 136 |
December 24, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 27 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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