simon croot 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 136 |
December 24, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 27 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 28 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 27 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.