simon croot 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 136 |
December 24, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 28 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 27 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 29 |
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Workout Graph
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