simon croot 1006m row
1,006m
Meters
4:18.0
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 137 |
December 24, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,006m | 2:08.2 | 166 | 871 | 28 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 29 |
| 1:38.8 | 800m | 2:03.5 | 186 | 939 | 29 |
| 0:54.6 | 1,006m | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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