simon croot 4:04 row
1,004m
Meters
4:04.4
Time
2:01.7
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 2 |
| Drag Factor | 137 |
December 24, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,004m | 2:01.7 | 194 | 968 | 27 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 28 |
| 4:04.4 | 4m | 3:45.0 | 31 | 405 |
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Workout Graph
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