simon croot 507m row
507m
Meters
2:12.7
Time
2:10.8
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 137 |
January 05, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 507m | 2:10.8 | 156 | 837 | 28 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 |
| 0:30.3 | 507m | 2:21.5 | 123 | 724 | 28 |
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Workout Graph
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