simon croot 4:16 row
1,011m
Meters
4:16.9
Time
2:07.0
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 137 |
January 05, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,011m | 2:07.0 | 171 | 887 | 28 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 28 |
| 4:13.9 | 500m | 2:06.9 | 171 | 889 | 29 |
| 4:16.9 | 11m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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