simon croot 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
57
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 147 |
January 04, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 23 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 30 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 32 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 31 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 24 |
| 2:14.2 | 1,000m | 5:35.5 | 9 | 331 | 14 |
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Workout Graph
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