simon croot 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 137 |
January 04, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 909 | 62 | 31 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 30 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 31 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 31 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 32 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 33 |
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Workout Graph
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