simon croot 1004m row
1,004m
Meters
4:21.0
Time
2:09.9
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 137 |
January 04, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,004m | 2:09.9 | 159 | 848 | 29 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 30 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 30 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.