simon croot 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 136 |
January 02, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 920 | 63 | 30 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 29 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 30 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 31 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 30 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 30 |
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Workout Graph
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