simon croot 510m row
510
Meters
2:06.3
Time
2:03.8
Pace
31
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 137 |
January 10, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 510 | 2:03.8 | 184 | 883 | 31 | 28 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 30 |
| 0:28.8 | 510 | 2:10.9 | 156 | 750 | 6 | 27 |
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Workout Graph
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